Kefir bread is like sourdough. It is aged ~24 hours, and the microbes…
Kefir bread is like sourdough. It is aged ~24 hours, and the microbes turn carbs into acids (making the sour taste). Kefir bread is better than sourdough, however. It is 25-30% kefir, which is rich in healthy fat, calcium and more. #kefir #sourdough #healthyfood