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I take my coffee black with a small pinch of borax. Borax is a natura…

I take my coffee black with a small pinch of borax. Borax is a natural source of boron, an important mineral. It needs hot water to dissolve, so I use my coffee.
To clarify, don't do this every time. Recommended daily dosage that I've read is 1/4 tsp for men and 1/8 tsp for women. It can raise testosterone, which is why the difference, but don't fear ladies; a little will help you!
#holistichealth #healthyfood #coffee #natural #lowcarb #carnivore #keto #testosterone
2024-10-01