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I used to have shoulder and back pain every day, when I worked exclus…

I used to have shoulder and back pain every day, when I worked exclusively on electronic devices. @[100004154703421:2048:Ingrid] used to give me massages nightly, to try to break down the crazy knots I would get. That was only treating the symptoms, after the injury, however. Know how I cured the root cause? I started working in the garden and on other general physical tasks like construction: digging, weeding, carrying, hammering, etc... Your body craves diverse activity, not pampering. Your aches and pains are more likely from sedentary lifestyle, than "too much activity."

I used to have shoulder and back pain every day, when I worked exclusively on electronic devices.

Ingrid used to give me massages nightly, to try to break down the crazy knots I would get. That was only treating the symptoms, after the injury, however.

Know how I cured the root cause?

I started working in the garden and on other general physical tasks like construction: digging, weeding, carrying, hammering, etc...

Your body craves diverse activity, not pampering. Your aches and pains are more likely from sedentary lifestyle, than "too much activity."

2022-05-21