The Way of Social Media #positivevibes #spirituality #mentalhealth

Tips for a positive social media experience:

1. Mute people you don't want to offend by unfollowing. 2. Cut out all politics, showing off, money seeking, argumentative, and divisive content. 3. Be free and easy with your likes. 4. Be free and easy letting go (unfollowing, muting) 5. You don't have to like or follow today what you did yesterday. 6. Takes breaks every few minutes to be aware of how you've been feeling. Stop if you feel bad, or ready to do another activity. Don't just keep scrolling. 7. Snooze the algorithm suggestions (only lasts 30 days)

#spirituality #socialmedia #positivevibes #selflove