I've been uh releasing videos and I've been getting feedback on the way I speak. I've been speaking and it's very interesting. This guy on Reddit gave me really helpful feedback really like and eye opening. He said it sounds like I went un underwent NLP speaking training, natural language processing, which I was not familiar with. Um, so I've been learning and it's fascinating. You know, he said that uh I spoke with lengthened speaking pauses, relatively slow speaking, deep voice. This allegedly gives you authority in some mysterious way. observe the use of seemingly innocuous hand gestures like touching the chin. Oh my god, the ears and scratching. [snorts] So this is fascinating. There's this whole technique which they call it's even called natural language processing and it's made to emulate subconscious or inconscious gestures and habits. [clears throat] I got I got my little my little kitten here. You want to say hi, Latte? This is Latte. She's purring, but she's got sharp little claws. Okay. So um basically these techniques are made to emulate uh what I'm doing naturally which is my my method is to just meditate a little bit kind of take some deep breaths and relax before I I speak and then just uh speak um authentically with genuine presence, right? There's one reason I'm just filming kind of here in my in my at my dining room table and so on. I I'm if I'm trying to do anything is to simply be present, right? And my intention in in filming these things is first of all for myself to to so to speak my thoughts whether I'm writing a poem or making a video or even talking to a friend. You know they say you learn best when you're teaching. And so like it it locks it in like it helps me to lock in that the lessons that I'm learning to to write them down and to record them. [snorts] And part of my purpose as a man, uh, as a father is is to to model, you know, a healthy to be a good role model, a healthy role model for my son. And, you know, he he said this was like trying for people who play alpha male or something like that, which I thought was very interesting because I, as if you follow me, you know, I've talked a lot about femininity and things like that. I'm very open with [snorts] my femininity and uh but it's interesting cuz I mentioned that I've been having this masculine awakening and now this guy's literally saying that I I sound like I'm coming off like I'm being an alpha male, trying to be an alpha male, but all I'm doing is um meditating and kind of calming all the voices and so on before I before I just speak really for myself and secondarily for my son. But what do I think about speaking to my son is to be authentic and genuine. I I want to model to my son the healthy feminine and so on. But it's so fascinating. You I I I seen, you know, that they they call this NLP kind of hypnotic. And honestly, I I kind of watch my own videos partially again to like like to take in my own lessons and hold myself accountable and so on and and to help peg myself as I'm becoming. It's not that I'm uh lying or or trying to present a a mask. For instance, I I felt kind of disgusted with myself yesterday because I still hadn't caught up fully on the dishes. And so, why did I feel disgusted? Because I was not I was not practicing my own lessons in medicine and so on. And and furthermore, the fundamentals of the lessons and are true. You know, when you don't follow through, you start to feel bad and so on. So, I was literally experiencing this. I was doing this to myself and I felt I felt bad about it, you know. Um, I kind of took a day off yesterday and did dishes and things. Uh but if they call it like hypnotic and it's interesting to me because when I'm speaking I'm essentially channeling. I think of it kind of like channeling. I don't I don't plan out a script. I don't plan out gestures. I don't try to present a certain way. And if I have like inonations and expressions and gestures and so on, it's very flow. It's very and and so if I'm talking about different emotions, I will kind of channel the emotions as I'm talking and then they show up on my face and so on because I'm I'm just feeling what I'm saying. But this is a natural flow, natural language processing and it's I was talking about language. So this it's just fascinating that I was effectively using language. I was using language in a natural way that was hypnotic intuitively. I'm not trained on NLP. But what NLP seems to be this whole discipline, this whole complex to fake authentic expression, un unfiltered authentic expression. And another thing that's fascinating, so okay, they they talked about speaking in a deeper voice. And [snorts] this is something I've noticed that I feel like my voice has deepened a little bit or or sometimes it it goes deeper than it did years ago. Pardon me. And in NLP, you know, they talk about how this get this lends decisiveness and authority to your presence, your presentation. And it's interesting because my voice has deepened as I've done gone through the internal work of becoming decisive, of becoming an authority in my own life. And so, of course, my voice sounds more authoritative and decisive. when that is the reality I'm creating for myself. When I speak authority and decisiveness into myself and I and I practice that and I follow through in my life, of course, my presence and my speech become decisive and authoritative, right? Uh but so it's interesting how okay so we think of a a deep voice as masculine and we think of decisiveness and authority as masculine. This is alpha male and it's interesting because it's it's kind of there is a real correlation there. A person with well-developed masculinity will have well-developed traits that are masculine like decisiveness and authority. And if they have those well-developed traits, of course, those traits come off in how they express themselves. And so of course the people observing uh maybe subconsciously you know see that pattern and say oh this person's decisive they're masculine. [laughter] That's fascinating. It's fascinating. And they say that that you know when you awaken or go through this this spiritual work this shadow work this this healing work that you you'll have other physical changes. They say you could get taller. Maybe you stand straighter. They say that your eyes can change color. Uh other things many other changes can happen in your body. Definitely lots of healing can happen. You know, cancers and autoimmune diseases and many things can be expressions of suppressed emotion. This is scientific. And so of course if you if you if you heal the suppressed emotions some of these things can can lighten or or even you know heal themselves. Your body can heal itself. It can heal itself. And this totally has to do with your your emotional healing journey. So I thought that was fascinating. This natural language processing and and all these techniques. This the guy who said this was an actor. And I thanked him and I told him what I'm doing that I'm just relaxing and and be trying to be genuine, trying to be authentic. But that's such a powerful thing that there are whole disciplines dedicated to faking it. [laughter]